Skills in the gym.

Drills at home.

*Goals are dependent on each child and vary from each apparatus and/or skill.

Floor: Gymnastics Positions + Animal Walks, Spidermans, Donkey Kicks, Forward Rolls, Pencil Rolls, and Tummy Tables
Vault: Spring Board Footing, Squat Ons, and Straight + Tuck Jumps.
Bar: Front Supports, Shimmies, Scissor Kicks, Chip Ups, Hangs, and Swings.
Beam: Walks and Hops.
Floor: Line Drills, Levers + Lever Hops, Cartwheels, Bridge Holds, Backbends, Dive Rolls, and Back Rolls.
Vault: Stick It, Straddle Ons, Dive Rolls, and Straddle + Split Jump.
Bar: Casting, Candlesticks, Pullovers, Forward Roll Dismounts, and Connecting Skills.
Beam: Leaps + Turns, as well as Beginner Tumbling on Low Beams.
Floor: Handstands, Cartwheel Step Ins, Bridge Kick Overs, Tick Tocks, and Back Extension Rolls.
Vault: Pike Ups —> Handstands and Half + Full Turn Jumps.
Bar: Back Hip Circles, Front Hip Circles, and Kips.
Beam: Routines and Advanced Tumbling.
Floor: Round-Offs, Back Handsprings, Press Handstands, etc.
Vault: Handstand Flatbacks.
Bar: Kips, Windmills, and Routines.
Beam: Splits and Tumbling Routines with Mounts + Dismounts.

Practice at Home